Training

The training process for now can be the best described as self – training. While the club is working on securing the lane for regular swims, everybody is encouraged to enjoy swimming in one of Vienna swimming pools (Locations).

The Club workshops will be announced additionally. Once the Staionbad opens its doors, we will restart our Sunday workshops there. If you are interested in timely receiving notifications about the upcoming training events, consider joining our Strava and WhatsApp groups.

Don’t forget your enthusiasm and a pull buoy!


If you don’t know what to start with, here are a few training programs for an easy embark:

Speedo Swim Workouts

Swim Swam Workouts


Here’s something more to read in our RSS feed collection:

https://skillswimming.com/how-to-dive